These recommendations are from SkyLuna’s webinar ”Nurturing Minds, Empowering Souls” held on February 13, 2024. Members can view the entire webinar at this link. Why We Dance Many pole dancers start pole as a way to get in touch with…
These recommendations are from Jamie Thompson’s webinar ”Fuel Your Practice.” IPIA Members can view the entire webinar at this link. In the session, Thompson breaks down how proper nutrition, recovery, and awareness of our body’s energy systems can transform performance…
For professional pole dancers, our work goes far beyond strength and technique. Performing, competing, or teaching requires not only physical stamina but also mental resilience. The psychological side of pole dancing plays a crucial role in how dancers sustain our…
Whether you’re a performer, SWer, or an instructor , pole work can be as exhilarating as it is demanding. But as you push through each routine, set, or class, fatigue can creep in, threatening not only your performance but also…
[memberonly level=“Group Membership for Businesses of 2-5 individuals, Student, Individual or Solo-Preneur, PoleCon Membership”] This webinar was part of the IPIA Webinar series held on April 15, 2026 Poling Through the Pause Frances Daino (AKA Body by Fran) Poling Through…
These recommendations are based on Mica (pronounced mee-sha) Saunders’ ”Developing your Dream Niche 101.” IPIA members can view the entire webinar at this link. Finding Your Authentic Passion When you start your business, find something you are passionate about. If…
[memberonly level=“Group Membership for Businesses of 2-5 individuals, Student, Individual or Solo-Preneur, PoleCon Membership”] This workshop was part of the IPIA Webinar held on September 25, 2025 IPIA Webinar: Fueling Your Pole Practice with Jamie Thompson-Griffin Description: Do you find…
Jumping back in time to the very first IPIA webinar (IPIA members can watch the webinar at this link), here are some key takeaways from Dr. Jenny Hunnicutt’s talk about injury prevention and pole dancing. This webinar was given in…
A train-cation is a trip (usually away from home) where you focus for a specific amount of time on a movement pursuit. Some train-cations or “retreats” are heavy on the vacation side, held in tropical locations with lots of excursions…
A train-cation, retreat, intensive, or convention is a fantastic way to re-invigorate your love for your athletic art, whether it’s circus, pole, acro, dance, or all the above! For most, it’s also a massive upswing in training in a short…