[memberonly level=“Group Membership for Businesses of 2-5 individuals, Student, Individual or Solo-Preneur”] This post contains a sample injury report form that you can use or adopt for your pole studio or business. If a student gets injured while at your…
[memberonly level=“Group Membership for Businesses of 2-5 individuals, Student, Individual or Solo-Preneur”] Emergency action plans are written procedures to deal with emergency situations (injuries, fires, etc.) specific to the location of your pole studio. In a previous post, we reviewed…
Whether you are a performer, stripper, or pole-dancing hobbyist, it is definitely important to take care of your physical, emotional, and psychological well-being. Self-care is nothing short of important and necessary. As dancers and performers, we can easily tire ourselves…
[memberonly level=“Group Membership for Businesses of 2-5 individuals, Student, Individual or Solo-Preneur”] This workshop was part of the IPIA Webinar held on November 17, 2020. Biomechanics and Injury in the Pole Athlete How can I modify my body mechanics to…
Pole injuries do occur. Perhaps you came down from the pole and landed wrong on your ankle. Or maybe that nagging pain in your shoulder has finally started to affect your pole moves. If you have sustained a pole injury…
Injuries are bound to happen in a pole studio. Pole dancers put their bodies through extreme demands including climbing, inverting, stretching, and dancing at high levels of intensity. Sure, the benefits outweigh the risks. But is your studio prepared for…
This workshop was part of the Virtual PoleCon 2020 event held on October 17, 2020. The Virtual 1.0 Liquid Motion Certification Teaser Workshop with Jeni Janover: Liquid Motion is excited to introduce a whole new Liquid Motion experience. In this 60-minute…
This workshop was part of the Virtual PoleCon 2020 event held on October 17, 2020. The No Room Warm Up with Zippora: So you’ve just landed an amazing gig as a Lead Pole Performer. You’re super excited but when you get…
This workshop was part of the Virtual PoleCon 2020 event held on October 17, 2020. XPERT Fitness Flexibility Flow Certification Teaser: There are many flexibility and stretch programs on the market, it can be hard to decipher what information is…
This workshop was part of the Virtual PoleCon 2020 event held on October 17, 2020. Amorous Chair with Tanya: Enjoy a crowd favorite, “Amorous Chair” workshop for the 7th time @ PoleCon! Our 2020 Amorous Chair routine is a fun workout routine.…